- Detoxification: The natural minerals in Himalayan salt (such as magnesium, calcium, and potassium) are believed to help draw out toxins from the body through the skin.
- Improved Circulation: The warmth of the bricks can stimulate blood flow, improving circulation in your feet and lower legs, which may help relieve swelling or discomfort.
- Skin Health: Resting your feet on these bricks may help to soften and smooth the skin on your feet.
- Relaxation and Stress Relief: Himalayan salt is known for its calming properties, and using the heated bricks can reduce stress and tension, promoting relaxation and improved mood.
- Sleep Aid: The calming effects and relaxation achieved from a foot detox promote better sleep quality.
1. Warm the Bricks:
Heat the Himalayan salt bricks in a low-temperature oven until they are warm. Make sure they are not too hot to avoid burning your feet.
2. Set up a Comfortable Area:
Find a relaxing spot where you can sit comfortably. Place the warm bricks on a towel or mat.
3. Place Your Feet on the Bricks:
Sit down and gently rest your bare feet on the warm salt bricks. Relax for about 20-30 minutes. You can do this while reading, meditating, or simply unwinding.
4. Cool Down:
After using the bricks, allow your feet to cool naturally. Some people like wiping off any residual salt, although it is unnecessary.
5. Repeat as Needed:
Depending on your needs, you can use the bricks daily or a few times a week.
- Product Dimensions : 8 x 4 x 2 inches; 10.5 Pounds
- UPC : 734025694073
- Manufacturer : Adeeb Enterprise
- Country of Origin : Pakistan
